Pregnancy should be one of the most joyous and exciting moments in a woman’s life. As the pregnancy progresses and the baby inside you keeps growing and developing, however, pregnancy also becomes harder to deal with as months pass.

Everyone seems to only love talking about the joys of pregnancy and none of the downsides. In fact, all you seem to hear is how it’s nice to expect a baby while being able to eat just about anything you want. Beyond that, people don’t often tell you that pregnancy also comes with its own aches and pains. Sometimes, this can lead to unbearable discomfort.

Here are some of the most common discomforts a pregnant woman often has to deal with and how in some cases, chiropractors in Brick, NJ can help.

pregnancy discomforts

Morning Sickness & Nausea

Morning sickness is very common among pregnant women, especially during the first trimester of the pregnancy. Sometimes, it’s a case of nausea that’s experienced upon waking up. For others though, this nausea is also accompanied by an overwhelming need to throw up. This is said to be caused by hormone levels changing when you’re pregnant.

To avoid making your morning sickness worse, it is recommended that you seek treatment from a chiropractor who can make adjustments to the spine (T4, T5, T6 and T8) to help improve your digestion during pregnancy. At the same time, take small meals throughout the day while avoiding fatty foods.

Pain in the lower back and pelvis

As your baby grows inside you, the weight that is growing in your belly tends to put a great deal of stress on your spine. Hence, it leads to a great deal of discomfort in your lower back and pelvic area. In this case, seeing a chiropractor in Brick, NJ can do wonders for these problems.

Chiropractors in Brick, NJ are trained to make very gentle adjustments to your spine to help soothe your lower back and pelvic pain without putting your pregnancy at risk. This way, you won’t have to deal with this kind of body ache all the time. Moreover, this will put you in a better mood and give you a much more enjoyable pregnancy.

Sources:

Common Discomforts During Pregnancy: http://www.stanfordchildrens.org

How Do You Treat Hyperemesis Gravidarum (Morning Sickness)?: http://www.dynamicchiropractic.com